Phone: 954-252-7999 ~ Fax: 954-252-2384

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Personal Training

At MindBody we help beginner to elite athletes get their fitness goals on track.                           
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Contact Us
8620 Griffin Road
Cooper City, FL 33328
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Phone: (954) 252-7999
Fax: (954) 252- 2384




  
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Our group classes are individually competitive in a supportive atmosphere designed to keep class interest high and bring personalized attention to a group setting.
spinning
Elevate your heart rate and challenge yourself in this interval training class that will boost your endurance and improve your resistance to muscle-fatigue.
MindBody After-School FUN Kidz: With physical education time being limited for our kids in schools, its up to parents to make sure the kids are getting enough exercise!
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