Personal Training
At MindBody we help beginner to elite athletes get their fitness goals on track.
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Contact Us
8620 Griffin Road
Cooper City, FL 33328
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Phone: (954) 252-7999
Fax: (954) 252- 2384
Our mission at MindBody is health, fitness, lifestyle, community. We are here to guide family, friends and the entire community in the pursuit of a healthier lifestyle. We want to help you focus on ways to develop a realistic plan to achieve your goals. Encouragement is the glue that bonds us together. One love, one body, one mind…MindBody
Our experienced, professional, caring and highly trained instructors will motivate, encourage and help you to improve your quality of life. Conditioning you to cultivate balance, focus, health and happiness into everything you do.
At MindBody, there is something for everyone. We offer over 80 classes a week in Pilates, Yoga, Ballet Barre, TRX, Extreme Gravity, Spinning, Pole Fitness, Baby & Me and Kids Fitness.
Our experienced, professional, caring and highly trained instructors will motivate, encourage and help you to improve your quality of life. Conditioning you to cultivate balance, focus, health and happiness into everything you do.
At MindBody, there is something for everyone. We offer over 80 classes a week in Pilates, Yoga, Ballet Barre, TRX, Extreme Gravity, Spinning, Pole Fitness, Baby & Me and Kids Fitness.
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Pre-Natal Yoga and Mommy & Me 6-week Sessions starts June 4th. Register NOW while space is available. click here for more details
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Hello all and welcome to the new MindBody!
We are under brand new ownership and management and have been busy remodeling and adding new and exciting classes. Please come by and see what we’ve been up to.
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